Pine and Fir Trees

Join us for an engaging and informative class on pine and fir trees, which possess a multitude of uses extending far beyond their traditional roles in Christmas decorations. These majestic trees are not only a staple of holiday cheer but also play significant roles in various ecosystems and offer numerous benefits that can enhance our well-being and daily lives.

What You'll Learn:

• How pine and fir trees benefit your health

  We will explore the numerous health benefits associated with pine and fir trees. Participants will learn about the therapeutic properties of pine needle tea, which is rich in vitamins A and C, and its potential to boost the immune system. Additionally, we will discuss the benefits of essential oils derived from these trees, which are known for their antiseptic and anti-inflammatory properties. The class will also delve into the concept of forest bathing, or shinrin-yoku, and…